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Promising Athletes Soar at Emerging Stars ID Camp

(August 9, 2019) -- This summer, USABA hosted its first ever Emerging Stars ID Camp. Five coaches and 20 athletes from 15 different states were invited to participate in a four-day long camp at the United States Olympic & Paralympic Training Center in Colorado Springs, Colo. The goal of the camp was to provide participants with training sessions in various Paralympic sports, including goalball, track & field, swimming, judo and triathlon. The participants arrived on July 21, eager to meet each other, tell their stories, talk about what they looked forward to in the upcoming days, and share their excitement…  Read More

Sleep’s Heavy Impact on our Health

We all know sleep is important. It improves our memory, helps us focus and ultimately, improves our probability of living longer. But despite the health benefits, Americans continue to struggle with not getting enough shut-eye each night. During Sleep Awareness Month, we want to encourage you to pay more attention to how much sleep you’re getting and if it’s not enough, to do better. While we know a full night’s sleep improves our cognitive processes and helps lower emotional stress, it also impacts our physical health. While you’re sleeping, your body continues to work. It’s properly distributing insulin, synthesizing protein…  Read More

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